Since moving to Palembang, there have been two Indonesian foods that I have grown to really enjoy; Tempeh and Perkedel. Tempeh is basically a fermented soybean cake. Doesn't sound appetizing but it is delicious and very healthy. Perkedel is sort of like fried mashed potatoes.
So tonight, I tried making Perkedel for the first time and I used Tuna and Tempeh as the 'fillings'. I think the Indonesians usually just have it plain or with bits of minced chicken. 
Here's the recipe:
3 potatoes (boiled & mashed)
2 shallots (chopped)
250g canned tuna
100g tempeh (chopped small then fried until golden)
2 large eggs (beaten)
pinch of salt and pepper
Mix all the ingredients together in a large bowl and then just spoon then into little round-ish balls and fry them up.
To cut down on the oil, I used a non stick pan. Usually, the Indonesians will use a wok and basically deep fry the balls.
The next time I try this recipe, I'm going to make it healthier by mixing in some sort of puree. That way, it can be a complete meal for Aaron too. I have been pureeing various vegetables (cauliflower, bell peppers, tomatoes, carrots etc) to add easily and quickly into Aaron's meals after a good friend gave me the book "Deceptively Delicious" by Jessica Seinfeld. Instead of just limiting it to Aaron's meals, I've been adding the purees to our own as well because I always end up making too much and don't want to keep them too long.
Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts
Wednesday, May 7, 2008
Tuna & Tempeh Perkedel
Posted by Amanda at 7:25 PM 4 comments
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